Confidence freedom therapy package/ Anxiety management
Do you feel you lack in self-believe and or confidence, and feel it is affecting your happiness and success in life?
Do you feel 'shy' or maybe an event or series of events affected your confidence, and you are finding hard to get back?
Are you withdrawn or do you avoid social situations, to the point your heart races and you feel uncomfortable with debilitating thoughts run through your head?
Hypnotherapy is the key to unlocking the inner you that has always been there.
MP3 audio with affirmations and mindfulness techniques.